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Movement can happen anywhere and any time not just in a gym. PMF believes that fitness and personal training should be accessible and that includes virtual personal training and coaching sessions.

Offering personalized plans to best fit your lifestyle and goals. 


Improve mobility, strength, endurance, and overall health. PMF has the knowledge and skills to help you reach your goals- from starting exercise, rehabilitating an injury, training for an event, or general health and fitness. Movement is endless, always changing and so are you - learn how to adapt with PMF. 

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Consistency Accountability Knowledge Empowerment
An 8 week virtual program for all fitness levels; with daily workouts provided with video, written, and verbal instruction; and access to a personal trainer for questions and accountability.

Working out is a piece of CAKE!

Always active and an athlete with a passion for the movement, the human body and the way the body responds to injury; JP studied sports medicine at Indiana University receiving a degree in athletic training.


JP’s passion grew from helping people recover from injuries to improving their overall fitness and health. His specialties range from injury rehabilitation, weight loss, gaining muscle, and improving  body movement. More importantly, he prides himself on being adaptable and treating each of his clients as an individual and catering to their needs.

It is my belief that everyone can improve how they move and reach their fitness goals with the right resources.

 Finding the right personal trainer is an important and major factor when it comes to your success. I offer personal training and coaching both in person and virtually because being comfortable with the trainer/client relationship is a cornerstone to your success. No matter what you are looking for, I hope I am able to help you on your journey.

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I look forward to chatting with you about your goals.
Text/call/email/complete the form below

and we will be in contact soon!

PHONE NUMBER: 317-385-8066


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